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Self Motivation
Be Your Best
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45 - 60 mins
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How to maintain an optimistic outlook whilst experiencing the challenges of lockdown
How to eat, sleep and exercise properly for higher energy, good health and improved learning
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Level Up Your Game
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45 - 60 mins
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How to identify a compelling ‘why’ to tap their intrinsic motivation to achieve their best academically
How to become a self-starter using the power of the 5 Second Rule
How to sustain motivation by using our comprehensive goal setting and action plan framework
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